A dharma talk given by Lisa Dale Miller, MFT, at the Marin Sangha on January 31, 2010 on the Four Brahmaviharas (Loving-kindness, Compassion, Altruistic Joy, Equanimity) and their near and far enemies. This talk touches upon the Theravadan and Tibetan Buddhist theories and practices for each of the Brahmaviharas, as well as their application in daily life.
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