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Quick and Dirty Tips creates and distributes digital content that offers short, actionable advice from friendly and informed authorities that will help you succeed at work and in life.
QuickAndDirtyTips.com
Munchcast is a weekly netcast that highlights and celebrates junk food. Enjoy mouthwatering new episodes at www.twit.tv Your guides on this fattening but delicious jaunt are Cammy Blackstone and Leo Laporte.
Cammy Blackstone and Leo Laporte
Contemporary drama in a rural setting from the world's longest running radio soap opera.
BBC Radio 4
Personal Life Media authentic free podcasts and blogs for adults. Get free audio programs and blogs about self-help, dating, relationships, marriage, personal transformation, life-purpose, ecology, anti-aging, spirituality and more by experts for your iPod, iTunes, MP3 player, download or streaming.
Personal Life Media
Self Help Books, Audio, and Online Courses for personal growth and self improvement – Personal Life Media
KCRW 89.9 FM is a Free Internet Public Radio Station of Santa Monica College, in Los Angeles, California - Streaming Live Independent Music, NPR News, and Talk
KCRW
KCRW 89.9 FM | Internet Public Radio Station Streaming Live Independent Music & NPR News Online from Los Angeles, CA - KCRW
American Public Media, a nonprofit 501(c)(3) organization, is the largest owner and operator of public radio stations and a premier producer and distributor of public radio programming in the nation. It is also the largest producer and distributor of classical music programming in the United States.
American Public Media
Home | American Public Media
WNYC 93.9 FM and AM 820 are New York's flagship public radio stations, broadcasting the finest programs from National Public Radio and Public Radio International, as well as a wide range of award-winning local programming.
Public Radio International/WNYC
NASA.gov brings you images, videos and interactive features from the unique perspective of America’s space agency. Get the latest updates on NASA missions, subscribe to blogs, RSS feeds and podcasts, watch NASA TV live, or simply read about our mission to pioneer the future in space exploration, scientific discovery and aeronautics research.
NASA's Spitzer Science Center and Infrared Processing and Analysis Center
NASA -
Home
Oprah.com is the official website for everything in Oprah's world. Find advice on your health, beauty, cooking and recipes, money, decorating, relationships and more from The Oprah Winfrey Show, O, The Oprah Magazine, Oprah Radio, Oprah's Angel Network, Harpo Films and Oprah's Book Club
Oprah Winfrey
Oprah Winfrey's Official Website - Live Your Best Life - Oprah.com
PBS and our member stations are America’s largest classroom, the nation’s largest stage for the arts and a trusted window to the world. In addition, PBS's educational media helps prepare children for success in school and opens up the world to them in an age-appropriate way.
We invite you to find out more about America’s largest public media enterprise.
PBS
Visit ABC online for information on ABC daytime and primetime network programming. Watch full episodes of your favorite ABC shows and browse exclusive online content.
ABC
ABC.com - Official Site of the ABC Network
Next time the show will revolve around Rouge’s Double Dead Guy Ale, so scrape up some for drinking along if you can find it. And if you happen to be a fan of horror fiction, especially of the podcasted variety, crack open/download your favorite novel or short story and get reading/listening.
Charlie the Beer Guy
Smith's Chinese Martial Arts
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Smith’s Chinese Martial Arts is a privately owned and operated traditional Chinese martial arts school. We pride ourselves in offering world-class instruction at affordable prices. The mission of Smith’s CMA is to create life-long learners, in order to change lives and ensure that the traditional Chinese martial arts live on. We specialize in Northern Eagle Claw Kung Fu and Yang Style Tai Chi Chuan. The Smith's CMA podcast will feature constantly changing topics that deal with Chinese Martial Arts, Health and Wellness, and everything Smith's CMA.
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Health & Fitness \ Alternative Health
Health & Fitness \ Fitness
Health & Fitness \ Nutrition
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Featured in Nutrition
Cara and Elizabeth talk about triathlon, training, travel, and other adventures on a weekly basis.
In Transit: 2 Triathletes Take on the World
I'm a mid-40s married professional with 3 daughters. For the past 22 years, I've been battling the bathroom scale. Now, the light has switched on and I've added runner to the list of the things I am. Let's GO!
Running Crunch (iPod)
ULTRARUNNERpodcast features interviews with ultra top athletes, experts, writers and people we think are pretty darn interesting. We talk about nutrition, training tips, sports psychology, ultra race reviews/previews, odd trail encounters and much more. Learn more at www.ultrarunnerpodcast.com.
UltraRunnerPodcast.com
Diet and Health Today is packed with tips, advice, learnings and news from Zoë Harcombe, author of The Harcombe Diet.
Diet and Health Today
This weekly podcast is based on the book by the same name, found on http://www.healthymindfitbody.com that explores both the nutritional and psychological sides of weight loss, fitness, overall health and longevity.
The three pillars for achieving your perfect weight through the mind/body connection (found in the free bonus audio on our website) serve as the basis for our discussions of food, exercise, and dieting.
Essentially, by attaining the correct knowledge about how food types can affect your bodyfat percentage, you'll be able to make much better choices that serve your long-term interests. By exploring your inner continent--your subconscious mind--you'll gain a degree of self-knowledge that will assist in ending self-conflict (being at war with yourself). And by looking at your thoughts, feelings, and behaviors in a new more effective and efficient way, you'll be able to heighten your motivation to create the optimal you!
Healthy Mind - Fit Body: Fitness & Weight Loss Psychology for Optimal Nutrition and Proven Results
A show dedicated to teaching you how to maintain and improve your health.
BEING HEALTHY with Talli
We are PhD candidates at the School of Kinesiology and Health Studies at Queen's University. Besides being researchers in clinical physiology, we are both also avid health and fitness enthusiasts. The purpose of our blog (www.obesitypanacea.blogspot.com) as well as this complimentary podcast is to critically evaluate new commercial products, recent scientific research, or popular news related to obesity, weight-loss, exercise, diet, and everything in between.
Obesity Panacea Podcast
Run Yank Run is by an American runner and family man that chronicles running. living, working, and just about anything else that crops up while learning to live in another country.
Run Yank Run
Andrea George is the owner of Workouts By Andrea a Corporate and Public Health and Fitness Service Provider. Andrea is an inspiring and motivating, International Instructor, Speaker, Trainer, Teacher, and Educator, specializing in low impact aerobics, water aerobics, kids fitness, senior adult programs, recreational activities, nutrition, minority health issues and much more.
Fitsational Workout Music Podcast
For students who already know basic alignment and want to flow. Fun, challenging Baptiste Power Vinyasa Yoga classes, updated frequently. Vigorous Vinyasa is a great way to experience presence and a more peaceful mind. As a byproduct you will also build tone, strength, balance and focus.
-Heat the room or start in layers.
-The ultimate reference is "Journey into Power," by Baron Baptiste, one of the best selling yoga books ever. It details alignment, sequence and the philosophy. Philip is certified by Baron Baptiste as A Master Baptiste Yoga Teacher. Philip also publishes 2 pods on A Course in Miracles, A Crash Course in Miracles and Quotes from A Course in Miracles.
For more info SaltPondYoga.com
Philip: philip@SaltPondYoga.com
Yoga classes - Baptiste Power Vinyasa
Kinndli is a Certified Baptiste Power Vinyasa Yoga Teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste.
The "40 Days to Personal Revolution" classes are both yoga and meditation sessions that correspond with the program based on the book by Baron Baptiste. You can use the weekly recordings to guide you along your transformational journey!
To catch a live class with Kinndli connect at www.kinndli.com.
Baptiste Power Vinyasa Yoga with Kinndli
Losing Weight is as easy as 1,2,3,4
In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more.
While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In order to successfully lose weight and keep it off you also must have 3) a support sytem and 4) an accountability system in place.
We discovered the importance of support and accountability during the time we owned a personal training studio. Our clients were able to stay compliant with their eating and exercise programs as long as a trainer was there to support them and keep them accountable. If a client ever left, they inevitably had a difficult time staying compliant and eventually gained the weight they had struggled so desperately to lose right back.
In order to make personal training (which is typically very expensive) more accessible to everyone we developed the Partner Power Weight Loss Program. Partner Power teaches you some of the pyschological dynamics that help trainers support their clients and keep them accountable. Obviously a partner is not a fitness trainer, but they can serve some if not most of the roles a trainer serves in the areas of support and accountability.
Through our live weekly radio show Dr. Fitness and the Fat Guy which airs every Thursday in Atlanta, Georgia USA at 7PM EST (this podcast is an on-demand replay of our weekly weight loss radio show in its entirety) as well as our blog and our website we will be teaching our Partner Power weight loss philosophy in order to educate, motivate and support anyone who is interested in losing weight.
Dr Fitness and the Fat Guy
The kickass weekly science and technology radio show presenting a humorous and irreverent look at the week in science and tech. Each show TWIS discusses the latest in cutting edge science news on topics such as genetic engineering, cybernetics, space exploration, neuro science, and a show favorite Countdown to World Robot Domination. The show is hosted by Dr. Kirsten Sanford, a PhD in neuroscience, and Justin, a wisecracking professional car salesman and armchair physicist. Consistently voted one of the top science radio shows on the web - check it out and hear a science news program like no other.
This Week in Science - The Kickass Science Podcast
Sculpt your body, free your true self, and transform your life! Baptiste Power Vinyasa Yoga is a challenging practice that produces extraordinary results while being accessible to all levels. Dave Farmar is a Certified Baptiste Power Vinyasa Yoga Teacher, and has worked with Baron Baptiste as an assistant at teacher trainings and international conferences. Dave has also studied with Seane Corn and with Rusty Wells, and has traveled with Seane as her assistant at trainings, workshops, and conferences. He is based in Denver, Colorado, and also has taught classes and workshops for students and instructors nationally and internationally. For more information, or to sign-up for Dave's mailing list or join his group on Facebook, please visit www.davefarmar.com. Podcast is updated every other week, with the 12 most recent classes always available free on iTunes. (Please note, the static/recording-quality issue has been corrected.)
Power Yoga with Dave Farmar
From way-new medical breakthroughs to smart daily health habits, doctors and researchers share their discoveries about medicine and well-being onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.
TEDTalks Health
Common cardiovascular terms, medical procedures and health care advice
Cardiologist FAQ
The latest news about astronomy, space, and the NASA/ESA Hubble Space Telescope presented in High Definition.
Hubblecast HD
NASA's Spitzer Science Center and Infrared Processing and Analysis Center
The podcast for microbe lovers: reporting on exciting news about bacteria, archaea, and sometimes even eukaryotic microbes and viruses.
BacterioFiles
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